Smokin’ Keto Guy (SKG Fitness) is about my journey as a 56 year old guy living the keto lifestyle to keep my blood glucose levels in check, get into shape and to get as healthy as I can. Oh, and I smoke cigarettes.
On this website you will find all kinds of information such as:
- Daily Workouts
- Office Workouts
- Daily Workout Challenges
- Monthly Workout Challenges
- Information about the KETO lifestyle
- Keto Recipes
- and more
Visit Smokin Keto Guy